Nutrition and Fitness in Plympton
Infinity10
Nutrition and Fitness in Plympton
The no limits journey to a healthier you
Fed up with yo-yo dieting and restrictive healthy eating plans you just can’t stick to? Experiencing a lack of motivation and willpower? Does it feel impossible to fit in a gym visit after a long day at work or looking after your children? Or are you simply looking for a total lifestyle change? If your answer is yes to any or all of these questions, read on.
Let me introduce you to Infinity10, a personalised fitness, nutrition and lifestyle program that will give you the tools and guidance to make this the most successful health journey of your life! In just 10 weeks, you can learn to permanently change the habits that lead you astray and experience a whole new you.
My Infinity10 programme focuses on ‘habits’ rather than quick fixes or fads, and you’ll learn how to nourish your body properly and make easy changes to your nutrition, fitness and mindset that are permanently sustainable. With the ability to tailor it around your busy work schedule or family life, you’ll get both inspiration and support from a dedicated coach & community of supportive and like-minded individuals. Join us today and take the Infinity10 challenge – we’re waiting for you!
Your 10-week challenge includes
- Nutritional guidance
- Daily & weekly calorie allowances
- Access to 12 HIITFit Bootcamp Sessions
- Personalised gym workouts
- Weekly check-ins with daily food monitoring using MyFitnessPal
- 24/7 1-2-1 coaching online
- Lifestyle & wellbeing knowledge bombs throughout the course
- Live weekly Q&A sessions
Nutrition and Fitness in Plympton
The 10 week lifestyle reset
Whether you’re looking to build muscle, get lean, lose weight or build endurance, it’s time to change your life for the better. Are you ready to join us and train, develop and transform your mind, body and lifestyle? Your journey to a better you is just around the corner. Join the Infinity10 challenge today!
Real Results
Some people want it to happen, some wish it would happen, others make it happen.
Nutrition and Fitness in Plympton
Client success profile
Here is a client that listens, a client that implements, and a client enjoying seeing the results that determination can bring! Karen was looking for a new challenge to kickstart her health and fitness journey. Taking the Infinity10 challenge, Karen entered into a personalised training program and lifestyle-changing nutritional plan, dedicated to taking back control over her health and fitness.
Tucking into a healthy 2,400 calories a day and training at least 3 times per week, here are Karen’s incredible results just 5 weeks into the Infinity10 challenge. Smashing her fitness goals and looking and feeling fantastic for it, Karen has lost a healthy 3.5kg and inches in body fat – and we couldn’t be prouder of the hard work and effort she’s put in every step of the way.
In the Infinity10 Challenge, you’re the boss of your results and I work alongside you to make it happen! In 10 weeks you’ll learn a healthy balance of exercise, nutrition and mindset to ensure you see maximum results. With my support and knowledge, you’ll be empowered to take the correct steps for life-long health and wellness. So, what are you waiting for? This could be you!
Nutrition and Fitness in Plympton
Let's get started
From 1-2-1 personal training sessions to bootcamp groups, running training & race preparation, online coaching & 1-2-1 personal training, at Beyond Fitness I offer everything you need to lose stubborn fat, tone up, get stronger, have more energy, and simply feel great, as your dedicated nutrition & fitness coach! So, whether your goal is weight loss, muscle gain, strength, endurance or wellbeing, I’ve got a personalised health & fitness coaching programme just for you.
I undertake a wide range of training sessions and services to help you keep in shape and stay right where you want to be, all from my well equipped studio gym in Plympton, Plymouth.
I offer Nutrition and Fitness, Personal Training sessions and Bootcamp Training and Workout sessions. You’re welcome to reach out on my Facebook page, or simply contact me through the website.
