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Nutrition and Fitness in Plympton

Infinity10

Nutrition and Fitness in Plympton

The no limits journey to a healthier you

Fed up with yo-yo dieting and restrictive healthy eating plans you just can’t stick to? Experiencing a lack of motivation and willpower? Does it feel impossible to fit in a gym visit after a long day at work or looking after your children? Or are you simply looking for a total lifestyle change? If your answer is yes to any or all of these questions, read on.

Let me introduce you to Infinity10, a personalised fitness, nutrition and lifestyle program that will give you the tools and guidance to make this the most successful health journey of your life! In just 10 weeks, you can learn to permanently change the habits that lead you astray and experience a whole new you.

My Infinity10 programme focuses on ‘habits’ rather than quick fixes or fads, and you’ll learn how to nourish your body properly and make easy changes to your nutrition, fitness and mindset that are permanently sustainable. With the ability to tailor it around your busy work schedule or family life, you’ll get both inspiration and support from a dedicated coach & community of supportive and like-minded individuals. Join us today and take the Infinity10 challenge – we’re waiting for you!

Nutrition and Fitness in Plympton

Your 10-week challenge includes

Nutrition and Fitness in Plympton

The 10 week lifestyle reset

Whether you’re looking to build muscle, get lean, lose weight or build endurance, it’s time to change your life for the better. Are you ready to join us and train, develop and transform your mind, body and lifestyle? Your journey to a better you is just around the corner. Join the Infinity10 challenge today!

Fitness

Unlock your full potential with a transformative fitness plan tailored to work around your family life or busy work schedule. You'll get access to a personalised workout plan in the comfort of your own home, plus 24/7 1-2-1 online coaching and 12 HIITFit Bootcamp sessions, designed to maximise your potential.

Nutrition

My expert nutritional plans are built on the fact that dieting and a constant state of deprivation are sure-fire ways to fail. Instead, I'll provide you with actionable, practical and family-friendly advice to help you eat better and more intuitively, helping you to develop habits that last a lifetime, not just until the next diet.

Mindset

Too often, we focus on the physical, but our mindset plays a huge part in determining whether we achieve our goals, or fall back into old habits. I'll help you to overcome obstacles that prevent you from achieving your ideal shape or fitness level, with support, motivation and accountability every step of the way.

Real Results

Some people want it to happen, some wish it would happen, others make it happen.

Nutrition and Fitness in Plympton

Karen's Journey

Client success profile

Here is a client that listens, a client that implements, and a client enjoying seeing the results that determination can bring! Karen was looking for a new challenge to kickstart her health and fitness journey. Taking the Infinity10 challenge, Karen entered into a personalised training program and lifestyle-changing nutritional plan, dedicated to taking back control over her health and fitness.

Tucking into a healthy 2,400 calories a day and training at least 3 times per week, here are Karen’s incredible results just 5 weeks into the Infinity10 challenge. Smashing her fitness goals and looking and feeling fantastic for it, Karen has lost a healthy 3.5kg and inches in body fat – and we couldn’t be prouder of the hard work and effort she’s put in every step of the way. 

In the Infinity10 Challenge, you’re the boss of your results and I work alongside you to make it happen! In 10 weeks you’ll learn a healthy balance of exercise, nutrition and mindset to ensure you see maximum results. With my support and knowledge, you’ll be empowered to take the correct steps for life-long health and wellness. So, what are you waiting for? This could be you!

Nutrition and Fitness in Plympton

Take that first step

Let's get started

From 1-2-1 personal training sessions to bootcamp groups, running training & race preparation, online coaching & 1-2-1 personal training, at Beyond Fitness I offer everything you need to lose stubborn fat, tone up, get stronger, have more energy, and simply feel great, as your dedicated nutrition & fitness coach! So, whether your goal is weight loss, muscle gain, strength, endurance or wellbeing, I’ve got a personalised health & fitness coaching programme just for you.

I undertake a wide range of training sessions and services to help you keep in shape and stay right where you want to be, all from my well equipped studio gym in Plympton, Plymouth

I offer Nutrition and Fitness, Personal Training sessions and Bootcamp Training and Workout sessions. You’re welcome to reach out on my Facebook page, or simply contact me through the website.