Join the Beyond Fitness revolution and take that first step towards creating the change in your life you want to see. I’m Dave Tucker, an experienced personal trainer and health, nutrition & fitness coach, here to empower you to push yourself, challenge yourself, and achieve your goals beyond what you ever thought possible.
When you’re looking to transform the way you feel, the way you look, or both, there’s no better person to be by your side than a fitness coach or personal trainer who’s been through it themselves before. My fitness journey started when I reached nearly 20 stone, so with high blood pressure and a young family to look after, I decided it was time to put in the hard work required to turn my life around.
As my weight loss journey continued I was always looking for a better result, so after years of low self-confidence and serial yo-yo dieting, gaining my Level 3 Personal Trainer qualification gave me the education I needed to begin the true transformation. And to this day, I’m passionate about using my knowledge and personal experience to help other people to achieve sustainable and long-lasting change with health & fitness coaching, so they too can live a life that they feel excited and energised about.
So, if you’re looking for someone to join you on your journey who understands where you’re coming from, what changes you’re going through, and the difficulties that lie ahead, get in touch today for a free consultation. Let’s make that change happen, together.
From 1-2-1 personal training sessions to bootcamp groups, running training & race preparation, online coaching & 1-2-1 personal training, at Beyond Fitness I offer everything you need to lose stubborn fat, tone up, get stronger, have more energy, and simply feel great, as your dedicated nutrition & fitness coach! So, whether your goal is weight loss, muscle gain, strength, endurance or wellbeing, I’ve got a personalised health & fitness coaching programme just for you.
Battling with willpower & motivation? Sick of restrictive diets & miserable gym visits you know you won’t stick to? Change your habits in just 10 weeks with my Infinity10 nutrition & fitness coaching programme! This 10-week lifestyle course offers an education on nourishing your body, with family-focused, flexible nutritional guidance & workouts that fit around modern life. It’s time to experience a new you.
Are you looking for a personal trainer and fitness coach that can help you meet your goals and go further than ever before? Do you want to push yourself to new limits, learn something new or simply improve your wellbeing? My 1-2-1 personal training sessions take place at my well equipped gym in Plympton, with bespoke programmes created to your goals.
Want to lose fat, get stronger, feel fitter and have more energy – in just 28 days? If you’re looking for a way to get more active or are bored of the same old exercises at your gym, my HIITFit group sessions kickstart your journey towards becoming the best version of yourself. Every HIITFit session is designed for maximum calorie burn with short, intense rounds, catering for all abilities with a supportive atmosphere.
Whether you’re new to running, an experienced marathon-runner or anywhere in between, I’ll deliver the training you need to help you achieve your goals and take your performance to the next level. Designed for all ages, sizes, abilities and ambitions, my tiered RunFit programmes & running fitness coaching cover running techniques, form, drills and nutritional advice, helping you to unlock your potential.
Motivating my clients to see the results they’ve always dreamed of is what I live for, and it’s an honour to join them on their own personal journeys. All of our goals are different, and for some, it may be a struggle to lose weight, or overcome a medical condition or personal obstacle, whereas for others it’s about optimising their performance and honing their physique.
Whatever success looks like for you, I am here to help you every step of the way as your dedicated nutrition & fitness coach. Take a look through my testimonials and transformations to see the amazing results my clients have achieved – not just in their body shape, but in their mindset, drive & confidence too.
Dave is a great motivator from a personal & professional point of view. He’s done the hard graft personally so knows the weight loss / fitness journey you’re going through and makes you accountable for your actions. Very friendly. Bootcamp sessions are always fun whatever the weather and he’s a great personal trainer too!
From someone being petrified of the word ‘exercise’ to someone who really misses it when I can’t do any is down to Dave. His patience and support with my journey has been tenfold. He has motivated me, he has guided me, he has educated me but more importantly he has taught me to believe in myself. Results only come from hard work and if you are committed to your journey with Dave’s support results will happen.
I have never enjoyed 'exercise' or 'fitness' until I joined Dave's bootcamp sessions. I enjoyed them so much I went on to start PT with Dave! I have achieved so much with the help and support of Dave. I feel so much better physically and mentally! Dave pushes me to do what he knows I can achieve, his belief in me makes me want to do my best and I am becoming the best version of me!!
As a 62 year old, I get up at 5.15a.m. three times a week and travel 17 miles into the next county to do Dave Tucker - Beyond Fitness boot camps! Need I say more! Great banter with a friendly group of like minded individuals of all looking to improve their fitness levels. Everything is done at your own pace with expert tuition always on hand to give advice and encouragement. Give it a try, what have you got to lose!
The secret to getting into shape isn’t cutting the calories or hitting the gym every single day. It’s changing your mindset from the ground up; a triple threat of moving right, eating smart and thinking better. With my help as your fitness coach, you’ll master the mental & physical strategies that maximise results and keep you on track for life, giving you the empowerment and control you need to break free from whatever has been sabotaging your success.
Designed to accommodate the demands of modern life, as a fitness coach my programmes offer solutions to the most common barriers to staying fit. Choose from customised 1-1 personal training, local group sessions or online coaching, so you can finally make fitness work for YOU, not the other way around.
Free from fad diets, gimmicks and unhealthy calorie restrictions, my expert nutritional advice and plans are designed for real people living in the real world. I'll help you develop a healthy and sustainable relationship with food, optimise your health, and nourish your body - without feeling hungry or deprived.
I look beyond the physical and give you that all-important support, motivation, enthusiasm and accountability you need to tackle not only your weight and shape, but also to change your mindset and overcome obstacles such as self-confidence, mental health issues or medical conditions.
Whatever your goal, whatever your background and situation, everyone deserves to feel great about themselves. If you have questions about finding the right programme for you, or want to find out how I can help you on a personal level with your health and fitness goals, get in touch today. Together we’ll set goals, create strategies, and then move forward toward success. Let’s get started!
From 1-2-1 personal training sessions to bootcamp groups, running training & race preparation, online coaching & 1-2-1 personal training, at Beyond Fitness I offer everything you need to lose stubborn fat, tone up, get stronger, have more energy, and simply feel great, as your dedicated nutrition & fitness coach! So, whether your goal is weight loss, muscle gain, strength, endurance or wellbeing, I’ve got a personalised health & fitness coaching programme just for you.
I undertake a wide range of training sessions and services to help you keep in shape and stay right where you want to be, all from my well equipped studio gym in Plympton, Plymouth.
I offer Nutrition and Fitness, Personal Training sessions and Bootcamp Training and Workout sessions. You’re welcome to reach out on my Facebook page, or simply contact me through the website.
I just want to say a huge thank you, Dave. Over the past 3 months, you’ve inspired and encouraged me to be fitter and stronger; to work harder than I thought I possibly could. I’m really looking forward to continuing the journey next year.